The Science OF PLAY
A Free Webinar to Rewire with Wonder
A Free Webinar to Rewire with Wonder
A Free Webinar to Rewire with Wonder
Let’s gently shift from surviving to thriving.
Join me for an evidence-based, heart-led experience rooted in neuroscience, reflection, and micro-moments of joy.
If you’re burned out, disconnected, or stuck in overfunctioning mode… play might be the medicine you didn’t know you needed.
Join Skyy Wells, MSEd, for a science-backed reconnection experience designed for grown-ups who forgot how to have fun.
What It is
A Free Webinar to Rewire with Wonder
A Free Webinar to Rewire with Wonder
A no-fluff workshop + reconnection workbook.
When we stop playing, we lose access to joy, creativity, and trust.
Science now confirms what many of us feel daily:
👉 The nervous system isn’t broken, it’s just stuck.
Play is how we unstick it.
This is not a sugar-coated pep talk. It’s a practical, research-rooted session where we get honest about what’s missing, and how to bring joy, creativity, and nervous system support back into your daily life.
Why It Matters
A Free Webinar to Rewire with Wonder
Play builds resilience, creativity & connection
Dr. Stuart Brown: “The opposite of play isn’t work, it’s depression.”
Andrew Huberman: “Play boosts neuroplasticity and emotional regulation.”
Me, Skyy: “Play saved my nervous system. Now I teach others how to find it again.”
This isn’t fluff. It’s biology.
From trauma recovery to team dynamics, play isn’t optional, it’s essential. Studies show that play strengthens our emotional regulation, improves problem-solving, and increases overall life satisfaction. Yes, seriously.
The Neuroscience
Your nervous system needs joy—not just rest
According to neuroscientists like Andrew Huberman and play expert Dr. Stuart Brown, play literally reshapes the brain. It helps rewire patterns of survival into pathways of possibility. We don’t just rest to recover—we play to heal.
The Cost of Disconnection
The Cost of Disconnection
Shame, burnout & overperformance aren’t badges of honor
Most of us have learned to equate our worth with our output. But chronic disconnection, people-pleasing, and over-functioning come at a high cost: anxiety, isolation, and identity loss.
Play helps us come home to ourselves.
Who This Is For
The Cost of Disconnection
Empathic professionals. Overwhelmed creatives. Emotional caregivers.
You’re the person others count on. The helper. The strong one. But somewhere along the way, you got lost in the doing.
This is your invitation to come back to the being.
To reconnect with the part of you that still remembers how to wonder.
What You'll Learn
The Reconnection Workbook
The Reconnection Workbook
Micro-practices, mirror work, nervous system resets
We’ll cover practical tools you can use right away, like somatic resets, simple breathing strategies, boundary-building through play, and mirror work that reveals your internal story.
You’ll leave with tools, not just theory.
The Reconnection Workbook
The Reconnection Workbook
The Reconnection Workbook
Your free tool for guided reflection & rewiring ith wonder
This downloadable workbook is yours.
No strings attached.
✔️ Reflective prompts
✔️ Self-regulation tools
✔️ Creative nudges
✔️ Print or fill digitally
You’ll receive it instantly when you register.
This workbook is yours to keep—whether you use it with the live session or at your own pace. Inside, you’ll find playful prompts, reflection pages, and gentle exercises to help you integrate the science of play into everyday life.
What People Say
The Reconnection Workbook
What People Say
I didn’t know I could feel this grounded again.
Real feedback from real people. Whether they joined the full Connection Code experience or just the free session, they walked away feeling lighter, clearer, and more connected to themselves.
FAQ or Logistics
What People Say
Join the Free Webinar + Download Your Workbook
Click below to save your spot, download the workbook, and start your journey back to joy. No cost. No pressure. Just one hour to breathe, learn, and reconnect.
FAQ or Logistics
FAQ or Logistics
FAQ or Logistics
“Do I need to prepare?”
“How long is it?”
“When is it live?”
Nope!
Just bring your beautiful self, a notebook if you’d like, and maybe a drink or snack.
The webinar is ~60 minutes and will be offered live several times before becoming available as a replay.
You’ll get access details when you sign up.