** THE CONNECTION CODE™ **
What Is This?
A Guided Journey into Play, Peace & Partnership
• Live Group Coaching • Lifetime Access + 24 mo's of Ongoing Support
If you’re emotionally exhausted, stuck in survival mode, or quietly wondering “why does this still feel so hard?”, this is for you.
The Connection Code™ isn’t therapy.
It’s not a self-help book or a one-time course.
It’s a trauma-aware, community based, holistic reset for introspective adults ready to stop people-pleasing, start regulating their nervous system, and come home to themselves.
Who Is It For?
The givers. The deep feelers. The ones who have done the work, but still feel lost.
It’s especially powerful for:
- Partners navigating sexual disconnection or emotional shutdown
- Parents and professionals carrying the invisible weight of everyone else’s needs
- Adults healing from trauma, burnout, or codependent patterns
- Anyone craving clarity, confidence, and connection ,without performance
What Will I Walk Away With?
Tools, Perspective, and Relief
✔ How to regulate your nervous system (even in chaos)
✔ How to set boundaries without guilt
✔ How to communicate clearly in hard conversations
✔ How to stop spiraling and start feeling safe in your body
✔ How to reconnect with your joy, your sexuality, and your sense of self
Why It Works
The Connection Code™ isn’t mindset fluff or a motivational pep talk.
It’s a step-by-step system designed to support real people through real-life disconnection.
Whether you’re stuck in cycles of people-pleasing, navigating intimacy burnout, or quietly unraveling under the weight of “being the strong one”, this work is built to meet the deeper emotional and nervous system patterns underneath the surface.
Instead of asking you to push harder, it helps you finally soften, regulate, and reconnect.
This is healing that holds the full truth of you:
✔ The sensitive parts that learned to shrink
✔ The powerful parts that are tired of pretending
✔ The wise parts ready to write a different story
It works because it’s honest. It’s holistic. And it’s grounded in lived experience, not performance.
How It Works
Structure + Safety + Support = Sustainable Change
The Connection Code™ combines trauma-informed coaching, somatic tools, and a 4-quadrant model called The Sexual Geometry Concept™ to create a repeatable process for transformation:
1. Reconnect with Your Inner World (Your Head)
We begin with nervous system grounding and emotional clarity, helping you understand what’s really driving your patterns, from reactivity and shutdown to the quiet ache of disconnection.
2. Rebuild Safety in Real Time (Your Heart)
You’ll learn to regulate your responses, express your needs without guilt, and hold boundaries that create more intimacy, not less. This isn’t about being “less emotional.” It’s about being more honest.
3. Rewire the Patterns That Keep You Stuck (Your Private Parts)
Through somatic practices, breathwork, and embodiment tools, you’ll learn to shift long-held survival habits (like avoidance, appeasing, or perfectionism) into calm, clarity, and choice.
4. Reinforce Through Practice (Your Toolbox)
Each week, you’ll integrate what you learn through guided exercises, rituals, and group reflection. You’ll stop overthinking and start feeling the difference in your body, relationships, and voice.
This isn’t passive content.
It’s a lived experience of coming back to yourself, supported, accountable, seen, and no longer alone.
This project is invite only.
** Where Do I Begin? **
What Is This?
A private, 1:1, 3-4 hour experience that blends intuitive coaching, emotional clarity, and nervous system support, created for people who are exhausted from carrying the invisible weight alone.
You'll get time, space, and skillful guidance to:
Regulate your nervous system
Make sense of what’s happening inside
Set boundaries or intentions that stick
Shift out of crisis-mode into grounded clarity
Who Is It For?
For the ones holding it all together, until they can’t.
This is especially helpful if:
You're navigating a life transition, loss, or relationship rupture
You're emotionally shut down, or overwhelmed by everything at once
You’ve done therapy or coaching, but still feel stuck
You just need a place to say the hard thing out loud
You don’t have to explain everything.
Just come as you are. This space was made for that.
What Will I Walk Away With?
Tools, Perspective, and Relief
- Emotional regulation and mental clarity
- Tools you can actually use (not just talk about)
- Insight into what’s next — without rushing you there
- A somatic sense of “okayness” you can return to
You might leave with a boundary you didn’t know you needed.
Or a piece of your voice you hadn’t heard in a while.
Or just… room to breathe again.
Why It Works
It’s Real Support. Not Surface Advice.
This session is built for real life - not just talking in circles.
I tell you what you need to hear, not what you want to hear.
It combines breathwork, nervous system grounding, intuitive insight, and practical conversation to move you out of the spiral and into motion.
How It Works
📍 Online
🕒 3 Hours
💬 Application Required
Once your form is submitted, we’ll set up a quick call to confirm it’s a good fit. Then, you’ll receive a link to book and pay. These sessions are offered in limited rounds, so if you’re feeling the nudge, trust that.
Online sessions are fully supported and just as powerful.
Add On's
Want to Go Deeper?
You can customize your experience by adding one or more of these support tools:
Reflection + Integration Guide ($50)
A downloadable PDF with prompts, journal questions, and somatic practices to help you process and apply what came up in your session. Use it for continued insight and momentum after we meet.
Resource Bundle: Tools & Templates ($75)
A curated collection of my most-requested tools, including communication scripts, nervous system exercises, boundary-setting templates, and tracking sheets. Delivered as a printable or fillable digital packet.
Follow-Up Call - 50 min ($100)
Scheduled 4–6 weeks after your session, this private call gives you space to reflect, ask questions, and get additional support as you integrate changes into your daily life.
** Hourly sessions **
What Is This?
Sometimes you just need a space to think, feel, and figure things out.
These private, one-hour sessions are for those navigating stress, disconnection, or decision fatigue, and not ready (yet) for a full reset or long-term program.
Whether you're managing emotional overload, trying to set a boundary, or needing a clearer path forward in your relationships or inner world, these sessions are designed to help you move with more clarity and confidence, one step at a time.
What Will I Get?
- A full 60-minute private call
- Practical tools and real-time insight
- Emotional regulation + nervous system support
- A place to talk through what you can’t keep carrying alone
Add On's
Reflection + Integration Guide ($50)
A downloadable PDF with prompts, journal questions, and somatic practices to help you process and apply what came up in your session. Use it for continued insight and momentum after we meet.
For those who want steady support and savings:
3-Session Bundle – $425 (save $25)
6-Session Bundle – $850 (save $50)
Bundles are flexible. Sessions can be used as needed within 3 months.